When Protection Becomes a Trigger: Helping Survivors Cope with Face Masks

I recently had a member of the Survivorhood community reach out for assistance. Krissy Botscharow LaPorte is a survivor of sexual assault and found that wearing a face mask, as required by her state government to protect against the Coronavirus, is quite triggering. Krissy is the inspiration behind this post. Her courage in coming forward to ask for guidance brought to light…

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Reprocessing Trauma with Health Kinesiology: A Natural Path to Healing

The first time I tried acupuncture was to address the recurring migraines I was experiencing. While acupuncture was an incredible, natural experience, what has changed my life the most by far is health kinesiology. My acupuncturist mentioned it to me during my intake. I opened up about my past and my struggles with paralyzing triggers. She suggested I try health kinesiology and…

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